Food Journal Challenge June 12 – 18
7:30 Breakfast – Smoothie (8oz. almond milk, 1 banana, frozen strawberries)
11:30 Lunch - 2 corn on the cob, slice of watermelon – the boys had bbq hamburgers so that was hard to turn away from!
3:00 An orange
3:30 Tortilla chips – Yes, these still follow my “less than 5 ingredient” rule. Surprisingly, most tortilla chips meet this rule.
5:45 Supper – Whole wheat pasta – plain. I don’t usually have my pasta plain but I was out of sauce and I didn’t feel like making up a batch so I had it plain.
7:45 An apple
Today was one of those days I could have ‘snacked’ all day. I had to be very conscious of what I ate today. I got an update from a family member today that they had lost 8 pounds so it’s time to get serious! J
* Thought for the day*When you look for things to complain about, you’ll find plenty. When you look for things to be joyful about, you’ll also find plenty.